To increase the effectiveness of the active ingredients in SLIMR Body Sculpting Cream, we recommend using TLC’s breathable, hypoallergenic wrap to increase the appearance of smooth, tight skin. To achieve the best results, apply a single layer of SLIMR Wrap over areas treated with the body sculpting cream. This thermogenic wrap should be worn for a minimum of thirty minutes. This combination-kit provides one roll of SLIMR Thermogenic Wrap and six ounces | 178ml of SLIMR Thermogenic Wrap.