No it’s kale, the great green superfood. Kale is full of antioxidants, fiber, and flavonoids and is versatile enough to go from a snack like Kale Chips to a Kale Salad to making a meal. Author Cathy Walthers shows you how to make Baked Eggs Over Kale, Pork Braised with Kale and Cider and many other creative kale recipes. Kale, Glorious Kale also explains the many varieties of kale available, how to cook it and how to grow your own. You’ll be able to include kale in every meal of the day.
