The SmartyPants Teen Complete Vitamins Teen Guy is a complete vitamin that has everything that a growing teen boy needs to grow into a strong man. The Teen Guy Vitamins have Lutein and Zeaxanthin which are used in eye health, Omega-3 Fish Oil which is a fatty acid that can help prevent and manage heart disease, Vitamin D/D3 helps in growth and development, Zinc which can help prevent the common cold and assist in wound healing, B-12 which benefits metabolism and Folate which helps the body create new cells.
The SmartyPants Teen Complete Vitamins Teen Girl is a complete vitamin that includes the following in addition to the standard vitamins. Lutein and Zeaxanthin which are used in eye health, Vitamin D/D3 helps in growth and development, B-12 which benefits metabolism, Folate which helps the body create new cells, Biotin which can assist in hair and nail growth and Vitamin K which helps blood clot.