It’s January, the busiest month in which people say I’m not going to stay overweight and unhealthy anymore. The beginning of a new year spurs us on to change our bad eating habit and embrace a healthier lifestyle. There are copious diet plans; it’s just a matter of choosing one that rings true for you. Many opt for a vegetarian diet but need help creating delicious recipes.
It’s natural for people to purge their pantry when starting a new program. They throw out the junk food and replace them with wholesome ingredients. The first part of this book is about setting up your pantry so you’re successful which includes foods, spices and kitchen tools. There’s also a page that shares how you can substitute animal ingredients for vegan ingredients. For instance, instead of using eggs, you can use ground flaxseed, chia seeds or even a banana.