Start the new year off on the right track with this eclectic collection of ancient drinks, traditional remedies, and modern tonics that can help keep you feeling great. Along with non-alcoholic recipes that include Dairy Kefir, Beet Kvass, Armenian Herbal Tea, an Amazake, and Kombucha, the author provides tips on how to incorporate them into today’s busy lifestyle and reap the benefits of natural brews. Think out of the box — and out the bag; this Mint Tea is fresh, easy, and addictive.