One of the best things about freeze dried fruit is that you can eat it and know that all you are eating is fruit with the moisture removed. Fruits are naturally sweet, and naturally good for you. Each of the Crunchies have 97% of the moisture is removed, while maintaining 94% of the nutrient and enzyme level of the fruit. Crunchies have a 24 month shelf life and come in resealable bags, which is very important, as air will re-hydrate and soften the fruit – which also happens if you put the fruit in a bowl to eat.