Well, another year has rolled around and it’s back to the same old resolutions. You know the ones — weight loss, eating right, exercise, blah, blah, blah. I’ve abandoned the resolution philosophy for more lifestyle goals instead. For many resolutions just don’t work because they feel like a demand you’re forcing yourself to comply with. You only made the resolution because you think you must but deep down it feels against your grain. If it doesn’t feel right, you won’t follow through, then comes the guilt. Instead of following the crowd, make small lifestyle changes that resonate with you, whatever that may be.
This mat offers extra cushioning and padding against hard surfaces so there is no discomfort on your knees, back and butt. It also provides a firm surface with the right amount of stickiness so you can maintain your alignment and poses longer. The traction on the mats also prevents slipping and injuries. The Boho Folk mat is made of latex and free from the 6 most harmful phthalates. Carrying your gear from home to the gym requires a handy all-purpose bag. Yoga bags come in all shapes and sizes and should be big enough to store your gear – clothing, mat, towel, block, socks, water and your keys. The Bamboo Sling Bag is made specifically to carry your yoga mat and all your essentials.